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Did you know that women have a 50% higher chance than men of receiving the wrong initial diagnosis following a heart attack? 1 in 4 women dies of a heart attack.

What is a mouse shoulder? Modern era diagnosis. Computers are now considered as an integral part of everyday life. Long term work at the computer and the use of computer mouse without the proper arm support leading to inflammation of tendons and shoulder joint capsules.

Winter sports injuries are very common, with an average of 246,000 people treated at emergency rooms, hospitals, and doctors’ offices every year for injuries related to winter sports (U.S. CPSC). More than half of the injuries result from snow skiing and snowboarding.

Graston Technique® Therapy What is Graston Technique® (GT)? It is a form of manual therapy that uses a non-invasive method to mobilize soft tissue structures such as muscles, tendon or ligaments by using an instrument-assisted soft tissue mobilization (IASTM). A non-invasive, cost-effective and readily available intervention.

Have you noticed that lately, you are getting neck and back pain? Did you notice your posture at work, home, texting or in the car? If not take a moment and really look at yourself in the mirror. The misalignment you see is from the posture.

I took a recent seminar class on neck support and pillows. Many of my patients explain that they are getting a restful night sleep and they cannot get comfortable. Well first of all, what kind of sleeper are you?Side sleeper, back sleeper, or belly sleeper.

American Chiropractic Association offers tips for healthier travelsMay 25, 2017You've been in the car or the plane for hours, your back is aching and your legs are stiff and sore; you can't wait to stand up and get moving again. We've all been there.

Just finished up a continuing education class on addiction. People are addicted to many things in today's society and it is leading to a mental health epidemic. With so much at our fingertips instantaneously it is so easy to feed our addictions.

Amazing read from the NY Times

When we think of being healthy we automatically think of what we eat and how much we exercise. Sleep may be the underrated way to make us feel and look better. We buy products to make our skin look less tired.