Back and Neck Pain while Working from Home

Working from home has it's pros and cons depending on who you ask. One thing you may not have attributed to WFH is back and neck pain. Let's discuss why this may be the case.
Feb 8th, 2021

Hyperbaric Oxygen Therapy

Introducing Hyperbaric Oxygen Therapy to 34th Street Chiropractic and Wellness. Overview of hyperbaric oxygen therapy, why it's done, what you can expect, and the results you will benefit from.
Jan 21st, 2021

Creation by Addition

Learning how to create better health by adding good as opposed to eliminating bad.
Dec 21st, 2020

Pain and Inflammation

The causes and mechanisms of pain and inflammation and how to best treat the condition.
Nov 17th, 2020

Massage and Chiropractic: A Match Made in Heaven

Chiropractic addresses the misalignments in the spine, but the muscles need work too. Massage pairs beautifully with chiropractic and utilizing both treatments works wonders for the entire musculoskeletal system.
Oct 8th, 2020

The Benefits of Acupuncture

Acupuncture has a plethora of benefits and goes well when used in conjunction with chiropractic treatments.
Sep 24th, 2020

Causes of Shoulder Pain and How Chiropractic Can Help

Shoulder pain can be very painful and limiting for those who experience it. The shoulder joint is a very complex joint and any imbalance can cause pain, weakness and decreased range of motion. Chiropractors are trained to treat these imbalances.
Aug 20th, 2020

Boosting Your Immune System During a Pandemic

Having a strong immune system is vital to everyday health and is even more important during a Pandemic. There are many ways to boost the immune system naturally, this includes getting regular Chiropractic adjustments.
Jun 9th, 2020

Doing CrossFit? Find a Wellness Center!

While exercise is vital and should be part of everyone's daily routine, it is important to keep our body healthy and injury free. Seeing a group of specialists is key to assure your exercises are helping you build strength and stamina and preventing injury
Mar 5th, 2020

Forward Head Posture

The relevance of forward head posture and autonomic nervous system function and cervical sensorimotor control.
Jan 21st, 2020

Stand Up!

Standing work stations increase your energy and have been linked to decreasing heart disease and improving your overall health.
Oct 31st, 2019

"Straighten Up and Move"

October is..... NATIONAL CHIROPRACTIC HEALTH MONTH OCTOBER 16th is World Spine Day Celebrating spinal health and well being!
Oct 14th, 2019

Mental Illness Awareness

About 60% of adults with a mental illness received no mental health services in the previous year. 1 in 5 Americans lives with a mental health condition. Raise awareness and make a difference
Oct 14th, 2019

Mouse Shoulder Injury

A repetitive strain injury (RSI) is considered when the person continues to do repetitive motions each day when using the computer and computer mouse without proper arm support which can lead to shoulder, back, neck, elbow or wrist pain.
Feb 8th, 2019

Women and Heart Disease

We want to help change that, and promote awareness of heart disease and blood pressure control this February for World Heart Month. Measuring your blood pressure regularly is important, as it can help detect heart problems earlier so you can act on them
Feb 8th, 2019

Preventing winter sports injuries

Do you enjoy winter sports? No matter where you live, you’re just a short trip away from skiing, snowboarding, ice skating, sledding & ice hockey activities for fun & fresh air. These high–impact & high-speed sports can really be risky in terms of injuries
Jan 8th, 2019

Chiropractic and Posture

What type of posture do you have? Did you know there are at least 5 types of posture? Have you wondered how your posture affects your overall health and well being?
Nov 20th, 2018

Beat Anxiety with these foods

WE all feel the stress and we all want to feel better....start to look in your fridge and think about what you are putting in your body
Apr 25th, 2017

SPRING into Health

Get out of the office - come get adjusted- escape the indoors - spring is the perfect time to take care of yourself on your lunch break
Apr 9th, 2017