Boosting Your Immune System During a Pandemic

Having a strong immune system is vital to everyday health and is even more important during a Pandemic. There are many ways to boost the immune system naturally, this includes getting regular Chiropractic adjustments.

Jun 9th, 2020
Doing CrossFit? Find a Wellness Center!

While exercise is vital and should be part of everyone's daily routine, it is important to keep our body healthy and injury free. Seeing a group of specialists is key to assure your exercises are helping you build strength and stamina and preventing injury

Mar 5th, 2020
Forward Head Posture

The relevance of forward head posture and autonomic nervous system function and cervical sensorimotor control.

Jan 21st, 2020
Stand Up!

Standing work stations increase your energy and have been linked to decreasing heart disease and improving your overall health.

Oct 31st, 2019
"Straighten Up and Move"

October is..... NATIONAL CHIROPRACTIC HEALTH MONTH OCTOBER 16th is World Spine Day Celebrating spinal health and well being!

Oct 14th, 2019
Mental Illness Awareness

About 60% of adults with a mental illness received no mental health services in the previous year. 1 in 5 Americans lives with a mental health condition. Raise awareness and make a difference

Oct 14th, 2019
Mouse Shoulder Injury

A repetitive strain injury (RSI) is considered when the person continues to do repetitive motions each day when using the computer and computer mouse without proper arm support which can lead to shoulder, back, neck, elbow or wrist pain.

Feb 8th, 2019
Women and Heart Disease

We want to help change that, and promote awareness of heart disease and blood pressure control this February for World Heart Month. Measuring your blood pressure regularly is important, as it can help detect heart problems earlier so you can act on them

Feb 8th, 2019
Preventing winter sports injuries

Do you enjoy winter sports? No matter where you live, you’re just a short trip away from skiing, snowboarding, ice skating, sledding & ice hockey activities for fun & fresh air. These high–impact & high-speed sports can really be risky in terms of injuries

Jan 8th, 2019
Chiropractic and Posture

What type of posture do you have? Did you know there are at least 5 types of posture? Have you wondered how your posture affects your overall health and well being?

Nov 20th, 2018
Beat Anxiety with these foods

WE all feel the stress and we all want to feel better....start to look in your fridge and think about what you are putting in your body

Apr 25th, 2017
SPRING into Health

Get out of the office - come get adjusted- escape the indoors - spring is the perfect time to take care of yourself on your lunch break

Apr 9th, 2017