Chiropractic is the key to adjusting misalignments in the spine. Muscles are connected to bones. If the muscles are tense, they pull on the bones which contributes to spinal misalignments.
There are other benefits to massage as well, including relieving muscle tension and promoting lymphatic drainage. A good massage also relieves stress and promotes self-care. It also improves circulation and removes toxins from the body.
For good health, add chiropractic adjustments and massages into your regular routine.
At 34th Chiropractic & Wellness, we offer both massage and chiropractic. Call (212) 502-1803 to make an appointment or book online at healthcarechiropractic.com.