Amazing read from the NY Times
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A repetitive strain injury (RSI) is considered when the person continues to do repetitive motions each day when using the computer and computer mouse without proper arm support which can lead to shoulder, back, neck, elbow or wrist pain.
We want to help change that, and promote awareness of heart disease and blood pressure control this February for World Heart Month. Measuring your blood pressure regularly is important, as it can help detect heart problems earlier so you can act on them
Do you enjoy winter sports? No matter where you live, you’re just a short trip away from skiing, snowboarding, ice skating, sledding & ice hockey activities for fun & fresh air. These high–impact & high-speed sports can really be risky in terms of injuries
Instrument-assisted soft tissue mobilization that breaks down the scar tissue fascia restriction due to muscle/ligaments/tendon sprain/strain.
What type of posture do you have? Did you know there are at least 5 types of posture? Have you wondered how your posture affects your overall health and well being?
Water base pillows are getting all the rave for neck pain and support. Down feather is not!
